The term 'yoga bolsters' covers a category of props that help you get the most out of your practice, whatever level you're at. They provide you with a bit of extra support that can increase the asana you can pull off, and help you maintain poses for longer or deepen the stretch.
Our bolsters are made from 100% pure cotton, and designed to be firm enough to give you a solid support but soft enough that they'll keep you comfortable during your practice, making a gentler alternative to a foam yoga brick when you're applying less pressure. They come in an array of colours to suit your personality and match your other yoga equipment.
A bolster is an essential piece of kit for prenatal yoga and can also be a huge help to older people, those recovering from an injury, and newcomers to the practice. Using a bolster can get you started with tricky asana that you'd never be able to do otherwise, giving you a simple beginning point. Using a bolster with a yoga belt can totally transform your practice from day one.