Place our 19cm Professional Core Training Ball under the back in floor exercises to stimulate and strengthen core abdominal muscles. Don't worry, it's strong enough to support your entire weight. These fitness balls are a great companion to any Pilates practice. Plus, you don't even need a hand or foot pump to inflate it. Fill with more or less air, depending on how much resistance you desire.
Maintain proper alignment and strengthen muscles with light or heavy resistence. The unique shape and texture makes this pilates prop very easy to hold and use. This ball is also great to strengthen obliques, abdominal muscles, and your lower back. The ways to use this ball are endless!
All orders ship withing 48 hours by either UK Mail or Royal Mail (for orders under 1kg) and for a flat rate, £4.95 for the mainland, £9.95 for the Isle and Ireland. If you require faster shipping, please contact us for assistance.
For full details, see our Full Shipping Policy.
If you are unhappy your purchase for any reason, you may return it for a full refund within 30 days. Just give us a call or send us an email and we will let you know how to return it.
For full details, see our Full Refund Policy.